Namul

Namul
Korean name
Hangul	나물
Revised Romanization	nahmool
McCune–Reischauer	nahmool
IPA	[na.mul]

Nahmool (Korean: 나물) refers to either a variety of edible grass or leaves or seasoned herbal dishes made of them. Wild greens are called sahn-nahmool (산나물, "mountain nahmool"), and spring vegetables are called bohm-nahmool (봄나물, "spring nahmool"). On the day of Daeboreum, the first full moon of the year, Koreans eat bohr'm-nahmool (보름나물, "full moon nahmool") with five-grain rice. It is believed that boreum namuls eaten in winter help one to withstand the heat of the summer to come.

Preparation and serving

A single-person bapsang (meal table) with bap (cooked rice), guk (soup), kimchi, pyeonyuk (meat slices), and three nahmool banchans (spinach nahmool, brackenfern nahmool, and balloon flower root nahmool)

For nahmool as a dish, virtually any type of vegetable, herb, or green can be used, and the ingredient includes roots, leaves, stems, seeds, sprouts, petals, and fruits. Some seaweeds and mushrooms, and even animal products such as beef tendons are also made into nahmools. Although in most cases the vegetables (and non-vegetable nahmool ingredients) are blanched before being seasoned, the method of preparation can also vary; they may be served fresh (raw), boiled, fried, sautéed, fermented, dried, or steamed. Nahmool can be seasoned with salt, vinegar, sesame oil and perilla oil, regular soy sauce and soup soy sauce, doenjang (soybean paste), gochujang, and many other spices and condiments.

Nahmool are typically served as banchan (반찬, a side dish accompanying the staples, usually bap). It is possible to have more than one type of nahmool served as a banchan at a single meal. Each namul dish may named depending on the main ingredients and the methods of preparation. For example, a seasoned chamnamul dish is most likely called chahmnahmoolmoocheem (literally "seasoned chahmnahmool"), since the name of the vegetable already contains the word "nahmool" in it. A nahmool dish made of raw radish is called moosehngcheh ("무생채, seasoned raw radish"), since it is usually the nahmool dish made with cooked radish that is called moonahmool ("radish nahmool").

Main ingredients of namul

Vegetables

aehobak (애호박, Korean zucchini)
bak (박, calabash)
banga (방아, Korean mint)
bangpung (방풍, coastal hogfennel)
bean sprouts
- kongnamul (콩나물, soybean sprout)
- sukjunamul (숙주나물, mung bean sprout)
bireum (비름, edible amaranth)
bomdong (봄동)
buchu (부추, garlic chive)
chamnamul (참나물, short-fruit pimpinella)
chopi (초피, Korean pepper)
chwinamul (취나물)
- chamchwi (참취)
- gomchwi (곰취, Fischer's ragwort)
- seodeolchwi (서덜취, large-flower saussurea)
dallae (달래, Korean wild chive)
daraesun (다래순, hardy kiwi tree shoot)
deodeok (더덕, lance asiabell)
dolnamul (돌나물, stringy stonecrop)
doraji (도라지, balloon flower root)
dureup (두릅, Korean angelica tree shoot)
eumnamusun (음나무순, prickly castor oil tree shoot)
gaji (가지, aubergine/eggplant)
gat (갓, mustard green)
geundae (근대, chard)
kkaennip (깻잎, perilla leaves)
kkwonguidari (꿩의다리, columbine meadow-rue)
gobi (고비, Asian royal fern)
godeulppaegi (고들빼기, sonchus-leaf crepidiastrum)
gogumasun (고구마순, sweet potato shoot)
gondre (곤드레, Korean thistle)
gosari (고사리, eastern brakenfern)
gwangdaenamul (광대나물, henbit deadnettle)
memil (메밀, buckwheat green)
meowi (머위, giant butterbur stems)
minari (미나리, Java waterdropwort)
mindeullae (민들레, Korean dandelion)
mu (무, Korean radish)
musun (무순, radish sprout)
myeongi (명이, Siberian onion)
naengi (냉이, shepherd's purse)
nogak (노각, old cucumber)
oi (오이, cucumber)
pa (파, scallion, spring/green onion)
- daepa (대파, Asian leek)
- jjokpa (쪽파, tree onion)
- silpa (실파, young scallion)
padeudeuknamul (파드득나물, East Asian wildparsley)
pulsomdae (풀솜대, snowy false lily of the valley)
samnamul (삼나물, goatsbeard)
sebalnamul (세발나물, salt sandspurry)
seomssukbujaengi (섬쑥부쟁이, Ulleungdo aster)
sigeumchi (시금치, spinach)
siraegi (시래기, dried radish green)
sseumbagwi (씀바귀, toothed ixeridium)
ssukgat (쑥갓, crowndaisy chrysanthemum)
ssuk (쑥, Korean mugwort/wormwood)
ttangdureup (땅두릅, herbal aralia)
usannamul (우산나물, palmate shredded umbrella plant)
wonchuri (원추리, daylily)
yuchae (유채, rapeseed green)
yunpannamul (윤판나물, Korean fairybell)
yunpannamulajaebi (윤판나물아재비, common fairybell)

Seaweeds

miyeok (미역, wakame)
parae (파래, green laver)
tot (톳, hijiki)

Mushrooms

neutari (느타리, oyster mushroom)
paengi (팽이, enoki mushroom)
pyogo (표고, shiitake mushroom)
songi (송이, matsutake mushroom)
yangsongi (양송이, button mushroom)

Others

gonyak (곤약, konjac jelly)
muk (묵)
- dotorimuk (도토리묵, acorn jelly)
- memilmuk (메밀묵, buckwheat jelly)
- nokdumuk (녹두묵, mung bean jelly)
  - cheongpomuk (청포묵, white mung bean jelly)
  - hwangpomuk (황포묵, yellow mung bean jelly)
soesim (쇠심, beef tendons)